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At Flourish Wellness, we believe health is about more than just what’s on your plate—it’s about nourishing your body, mind, and spirit 🌿. By subscribing, you’ll get:

• Expert Advice 🧠: Science-backed tips from a registered dietitian and diabetes care specialist with over 15 years of experience.

• Practical Wellness Tools 🛠️: Simple, actionable strategies to enhance your nutrition, fitness, and overall well-being.

• Seasonal Inspiration 🍂: Fresh ideas for meals, movement, and mindfulness, plus exclusive recipes to keep your healthy eating exciting and delicious.

• Faith & Wellness Connection 🙏🏼: Explore how faith and fitness intertwine to support your spiritual and physical health.

• Community Support 🤝: Join a thriving community dedicated to flourishing—inside and out!

Sign up to receive Flourish Wellness straight to your inbox every Monday—your weekly dose of motivation and wellness inspiration! 🌟

All About Alison Massey MS, RD, CDCES

Alison Massey is a Registered Dietitian (RD), Certified Diabetes Care & Education Specialist (CDCES), and wellness advocate with over 15 years of experience 🌱. Through her Flourish Wellness newsletter, she blends her passion for food, fitness, and faith, offering simple tips for balanced living 🧘‍♀️🥗🙏🏼.

Alison empowers readers to embrace their health journey with practical strategies, delicious recipes, and encouragement for the mind, body, and spirit

✨. Join her for weekly insights that inspire a life of wellness and joy!

🌿You won’t have to worry about missing anything. Every new edition of the newsletter goes directly to your inbox every Monday.

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Subscribe to Flourish Wellness

A weekly newsletter exploring the interconnectedness of food, faith, and fitness. Dive into sustainable food practices, holistic health tips, and spiritual growth. Join us for insightful content that nourishes your body, mind, and spirit.

People

Hello! I’m Alison Massey, a Registered Dietitian (RD), Certified Diabetes Care & Education Specialist (CDCES), and freelance writer. I explore the connections between food, fitness, and faith, striving to find balance and holistic wellness in life.
Researcher, writer/editor, and project manager. Author of two novels, The Moral Tango and The Style Whisperer.