Why subscribe?

Frustrated with conflicting nutrition guidance? Unsure about what to eat to promote optimal health or manage health conditions? Curious about sustainable food & farming practices? Join me as I explore all these questions and use my expertise as a registered dietitian to make sense of it all. Subscribe to get full access to the newsletter, monthly videos and website. Never miss an update.

Stay up-to-date

You won’t have to worry about missing anything. Every new edition of the newsletter goes directly to your inbox twice a month.

Join the community

Be part of a community of people who share your interests in good food; healthy living; and the production of safe, nutritious, and affordable food for everyone.

To find out more about the company that provides the tech for this newsletter, visit Substack.com.